Slaying the Dragon of Self-Doubt
It creeps in again, quietly, sneakily; eager to ride on your shoulders. No matter how often you have told yourself you’re smart, you’re strong, and you can do it, it doesn’t matter. Self-doubt is still there, riding along without invitation. Maybe this doesn’t happen to everyone. Maybe for some people, they manage to get rid … Continue reading Slaying the Dragon of Self-Doubt
Shifting Perspectives: The Sweeter Side of Quarantine
With all of the challenges and changes to our lives that have come with shelter-in-place, it has been too easy to fall into the trap of negativity. It happens all too often; we get sad, annoyed, angry, start thinking about all the things we miss and what we want to go back to “normal”, and … Continue reading Shifting Perspectives: The Sweeter Side of Quarantine
Start With Gratitude, End With Empowerment
Do you ever feel like each day is a struggle, filled with mundane tasks and/or unexpected challenges? Have you felt stuck in a negative mindset? For today’s post, I wanted to share with you the daily practice that I’ve created and implemented in my life this past year, that has helped me to change my … Continue reading Start With Gratitude, End With Empowerment
3 Ways Gratitude Has Changed My Life
With all that’s happening in the world right now, I am even more aware of the importance of taking care of my health. I feel strongly that in order to make a difference and care for others, I must first make sure I am at my best so I don’t wear myself down in the … Continue reading 3 Ways Gratitude Has Changed My Life
The Power of Hope – and Why It Matters
Why are you here? Why do you write? And how often do you sit back and think about your responses to those questions? Let me wager a guess and say the answer has something to do with hope — something you’re striving towards. Hope isn’t just a mood, or a form of positive thinking. The … Continue reading The Power of Hope – and Why It Matters
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