Finding a voice, sharing experiences, and helping you become the strongest version of yourself.
How do you feel about habits? Have you ever thought about what kinds of things help you make the most of your time and enjoy your day? Let’s face it – whether you’re still in sweats at home in quarantine, working from home in your office, or out at your job in the world, … Continue reading 5 Habits to Make the Most of Your Day
With all that’s happening in the world right now, I am even more aware of the importance of taking care of my health. I feel strongly that in order to make a difference and care for others, I must first make sure I am at my best so I don’t wear myself down in the … Continue reading 3 Ways Gratitude Has Changed My Life
Do you ever feel like each day is a struggle, filled with mundane tasks and/or unexpected challenges? Have you felt stuck in a negative mindset? For today’s post, I wanted to share with you the daily practice that I’ve created and implemented in my life this past year, that has helped me to change my … Continue reading Start With Gratitude, End With Empowerment
It was my sixteenth birthday. I don’t know about you but I was not a stellar person during my teen years – too much angst and drama, and not enough understanding and patience. On that day, I was in the house when my dad came home. He told me that his coworker had found me … Continue reading Be Grateful for the Box
