Finding a voice, sharing experiences, and helping you become the strongest version of yourself.
Why are you here? Why do you write? And how often do you sit back and think about your responses to those questions? Let me wager a guess and say the answer has something to do with hope — something you’re striving towards. Hope isn’t just a mood, or a form of positive thinking. The … Continue reading The Power of Hope – and Why It Matters
With all that’s happening in the world right now, I am even more aware of the importance of taking care of my health. I feel strongly that in order to make a difference and care for others, I must first make sure I am at my best so I don’t wear myself down in the … Continue reading 3 Ways Gratitude Has Changed My Life
Self-care has become a popular topic these days, and while it’s awesome to write about favorite bath salts and healthy recipes (don't get me wrong, I love them too!), I wanted to take it a little further and break down what self-care really means for my life as a whole. While it has always been … Continue reading Self-Care Steps: What Makes You Feel Strong?
