Why are you here? Why do you write? And how often do you sit back and think about your responses to those questions? Let me wager a guess and say the answer has something to do with hope — something you’re striving towards. Hope isn’t just a mood, or a form of positive thinking. The … Continue reading The Power of Hope – and Why It Matters
With all that’s happening in the world right now, I am even more aware of the importance of taking care of my health. I feel strongly that in order to make a difference and care for others, I must first make sure I am at my best so I don’t wear myself down in the … Continue reading 3 Ways Gratitude Has Changed My Life
Self-care has become a popular topic these days, and while it’s awesome to write about favorite bath salts and healthy recipes (don't get me wrong, I love them too!), I wanted to take it a little further and break down what self-care really means for my life as a whole. While it has always been … Continue reading Self-Care Steps: What Makes You Feel Strong?