How do you feel about habits? Have you ever thought about what kinds of things help you make the most of your time and enjoy your day? Let’s face it – whether you’re still in sweats at home in quarantine, working from home in your office, or out at your job in the world, … Continue reading 5 Habits to Make the Most of Your Day
With all that’s happening in the world right now, I am even more aware of the importance of taking care of my health. I feel strongly that in order to make a difference and care for others, I must first make sure I am at my best so I don’t wear myself down in the … Continue reading 3 Ways Gratitude Has Changed My Life
Do you ever feel like each day is a struggle, filled with mundane tasks and/or unexpected challenges? Have you felt stuck in a negative mindset? For today’s post, I wanted to share with you the daily practice that I’ve created and implemented in my life this past year, that has helped me to change my … Continue reading Start With Gratitude, End With Empowerment
