Individualized 1:1 Life Coaching
I help you stop feeling stuck, overcome self-doubt, & end overwhelm so you can feel confident to conquer challenges, have more peace & freedom, and enjoy your life.
Life coaching is a partnership.
I’m here to be your guide, your safe space, your support system, and your accountability partner as we close the gap between where you are and where you want to be.
This is the place for you if you’re tired of feeling stressed and overwhelmed, know you want more from your life, and crave more confidence, peace, and freedom.
This is the place for you if you’re ready to feel in control of your life again, and you’re looking for someone to be by your side, guiding you along the way towards your goals.
Maybe you already know what the problem is, and you need help working through it. Maybe you have no idea what’s in your way, but you just know something’s got to change.
Maybe you have a big goal, but you keep getting stuck in self-doubt and overthinking, afraid to really go for it.
Transformation can occur quickly (breakthroughs can sometimes happen in one session!), but it often takes time for things to really sink in, change your way of thinking, change patterns of behavior, and learn to hold yourself accountable.
If you’re tired of your current reality, ready to leave behind “the struggle”, and are looking to make changes in your life, 4 months of working on yourself is a powerful way to shift your mindset and commit to change. Receiving coaching for 4 months gives you the time and space to learn, grow, and truly step into a new empowered, clear, and confident version of yourself, with me guiding, supporting, and celebrating you along the way.
It’s time to step into a more calm and confident YOU.
If you’re here you might be thinking…
I feel like I’m always missing out on things because I doubt myself
I’m overwhelmed and feel like I can’t enjoy my life
I have big dreams & goals, but I don’t believe I can actually achieve them
I overthink everything and just get stuck in my head all the time
I don’t know how to say no or stand up for myself
I know what I want, I just don’t know how to make it happen and need help figuring it out
I can’t seem to follow through on what I say I want to do, and I’m pretty good at beating myself up over it
I think I know what I want, but I’m scared to change anything
I feel really stuck and I don’t know why
I’m so tired of struggling, but I don’t know what needs to change
I want to feel more confident and just need to feel more balanced and at peace in my life
I notice my clients are usually struggling with these same things…
Self-doubt
Feeling overwhelmed
Feeling stuck and unclear on what they want
Not being able to say no, speak up for themselves, or ask for help
Wanting to make changes, but letting days/weeks/months go by without doing anything different
Overthinking and taking things personally
Relying on other people’s opinions and approval
Getting stuck in negativity and letting the inner critic bring them down
Feeling like they can’t enjoy their life and that life is passing them by
After working together, my clients walk away with…
Confidence
A stronger sense of self-trust
A more empowered mindset
New ways of thinking and approaching problems
Clarity on what they want & clear steps on how to get there
Ways to get organized and have more time & energy
Self-care and self-empowerment strategies
New ways to plan and hold themselves accountable
Healthier habits
A new outlook and sometimes even a new situation (I’ve had clients decide they’re ready to leave toxic environments and situations while working together!)
Stronger belief in themselves and their capabilites
What’s Included in your 4-month Life Coaching package…
I offer sliding scale pricing with different options, as well as a first coaching session complimentary so that we can connect, talk about your goals, and coach around anything that is coming up for you. This is a great opportunity to bring something you’re working on or struggling with and experience coaching with me, and see if we’re a good fit to work together. Book your complimentary sample coaching session below.
The Investment:
Option 1
Biweekly individual 1-hour sessions (2 per month) by Zoom or phone; $200/month or $720 pay in full
8 Sessions total over 4 months
Email check-in on the off-weeks
Optional in-between email support
Access to all of my resources, free and paid, and additional suggestions as applicable
Option 2
Weekly individual 1-hour sessions with an implementation week (3 per month) by Zoom or phone; $300/month or $1,080 pay in full
12 Sessions total over 4 months
Email check-in on the implementation week
Optional in-between email support
Access to all of my resources, free and paid, and additional suggestions as applicable
Option 3
Weekly individual 1-hour sessions (4 per month) by Zoom or phone; $400/month or $1,440 pay in full
16 Sessions total over 4 months
Optional in-between email & messenger support
Access to all of my resources, free and paid, and additional suggestions as applicable