Empowerment Coaching first began from wanting to share my stories.
I originally started She the Warrior as a blog, where I simply wanted to share my experiences and life lessons. Over a couple of years, it grew into a bigger mission. So as I started my business and became a personal life and empowerment coach, I incorporated more self improvement and personal development.
Here you’ll find various written works, ranging from personal stories about my journey becoming a professional life coach, to informative pieces about what it means to be an empath, to educational articles about how to improve different aspects of your life. Read about women's empowerment, mindset, how to take your power back, how to know if you’re an empath, self-esteem and confidence, relationships, mental health, how to feel valued, and more.
Empaths and Highly Sensitive People - Your Mindset Is Important
Protecting your energy is important for empaths, but so is your mindset. The way that you think about yourself and the world makes a huge difference in your life. This is a simple shift you can make, to help you go from feeling powerless to empowered.
How to Know If You’re an Empath
Have you been told you’re too sensitive? Or maybe you feel everything deeply and want to know what it means to be an empath, and what it means to be a highly sensitive person. Here we’ll talk about how to tell if you’re an empath or HSP or both, and some of the signs and benefits of being highly sensitive.